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30 Day Squat Challenge for Strong Legs and Butt

4.2 ( 7552 ratings )
Styl życia Health & Fitness
Desenvolvedor: Heckr LLC
1.99 USD

Take the 30 Day Squat Challenge and see what you’re made of! Shape and tone your thighs, glutes, and hips in this professionally designed 30 day program.

- Professionally designed squat program to maximize fat loss and lower body toning
- Built in rest days for maximum recovery
- Keeps track of what days you’ve completed and what days are left
- Video description on how to perform the perfect squat
- Clean and beautiful interface that is a pleasure to use every day

Squatting Benefits
- Squats improve circulation which helps in the removal of cellulite
- Squats are low-impact but high-reward
- You can do them anywhere
- Squats improve posture and balance which improve your look when standing, sitting, and walking
- Squats burn serious calories and burnt calories means saying goodbye to body fat
- Squats target your entire leg, not just some of it
- Squats create a rounder and more shapely butt

So if you’re ready to feel the burn and get the lower body you’ve always wanted then this is the app for you!